Market Tour

Confused by the health claims clever marketing companies print on food packages?  You’re not alone. Manufacturers make things confusing! At Thrive Nutrition, we can help you:

• Read a nutrition label properly
• Know what key information on the label to look for 
• Discover what’s really healthy and what’s hype
• Make sense of arcane or unpronounceable ingredients
• Know what foods you should buy organic
• Learn how to cook healthier without spending hours in the kitchen

Let Thrive Nutrition help you make confident healthful decisions at grocery stores, restaurants, and any place that present potential food obstacles. After the tour you will be able to:

• Understand a nutrition label
• Learn which fruits/vegetables are in season
• Be familiar with clean foods, and those which are genetically modified
• Explore new foods and how to prepare them
• Know which foods are healthiest for 'on the go' options

Call us today to schedule your market tour and ease your shopping trips while getting healthy too!

Pantry Review

Health goals can be sabotaged by what lies or doesn’t lie in your cabinets and fridge.  Whether you are looking to have a healthier lifestyle for your family or need to adhere to a special diet, your pantry is ready for a makeover.  We will come to your home and do the following:

• Evaluate the foods and drinks you have in the house
• Recommend healthy brands from the specific store(s) you shop at
• Compose a shopping list tailored to your family's likes
• Understand confusing food labels and what to look for when reading

Feel confident you are providing yourself and your family with safe and nutritious foods!